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Whole-Body Vibration for Children with Cerebral Palsy
What is whole-body vibration? Whole-body vibration (WBV) is a training method in which a person stands, sits, or performs exercises on a platform that produces repeated mechanical vibrations. These vibrations are transmitted through the body and cause rapid changes in muscle length, which can stimulate muscular and neuromuscular
How to increase Fiber intake
Its is often stated that we consume to little fiber and that increasing our fiber intake has several benefits, ranging from better digestion to a lower risk of diabetes and cardiovascular diseases. The recommended guide lines differ depending on sex and age. Men should generally consume more fiber, and the
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